Proudly brought to you by

Photos by

Community Yoga Outreach Project Events

 

Yoga Nidra

Join us every first Friday from 7:30 to 8:30 as Carrie Hura generously donates her time for this CYOP fundraiser.

Yoga Nidra is a deep, restful state that surpasses consciousness and the dream state and takes you to the third state: that of the awakened deep sleep state, or Yoga Sleep. Explore this guided practice to a more restful state of being to help reduce anxiety, PTSD, & stress. Try it once, you'll be hooked!

This practice will be offered on the first Friday of every month unless otherwise specified on the schedule. All proceeds to Community Yoga Outreach Program.

Suggested Donation is $15-$20

To sign up for Yoga Nidra click HERE

 

T-Shirt Sale

Stop in to the studio to pick up your own Community Yoga Outreach Project t-shirt. All proceeds go to raise money for CYOP.

T-Shirts are on sale for $15